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Archive for the ‘Sober living’ Category

jan 26 2023

District of Massachusetts Operator of Sober Homes and Associate Arrested for Fraud Schemes Involving Sober Home Client, Mass Save Program and COVID-19 Business Loans United States Department of Justice

Author: Roy

Couples therapy addresses financial issues, loss of trust, lack of intimacy, and physical abuse. “Sometimes I feel so happy that my heart — I feel like I’m having like a big, good pain in my heart,” she said. “I just want to continue.” Giving the individuals that she counsels at The Victory Connector, a low-threshold navigation center in the neighborhood run by the nonprofit Victory Programs, a feeling of care, a sense of calm and peace, is what she aims for each day. Victory Programs operates various programs throughout Boston, all built on our strongly held belief that no person who is struggling should be asked to do the hardest thing first, on their own, before they are offered the fundamental support they truly need. But Cleggett seemed to escape unscathed, even after the bones of a missing client from one of his sober homes was found in the backyard of one of the homes. Cleggett and Espinosa were arrested Tuesday morning and released after being arraigned in a federal court in Boston, the release said.

  • One of the main requirements for staying in sober living homes in Massachusetts is to remain clean, sober, and on the positive path toward a healthier and happier life.
  • According to the charging documents, Cleggett was the founder of the sober home business A Vision From God LLC (AVFG).
  • Addiction treatment centers provide a monitored environment where you will get the medical attention you need, as well as the emotional support to overcome drug or alcohol abuse.
  • Two men whose move Cleggett allegedly “brokered” died of drug overdoses soon after, but Cleggett denied involvement.

Across the street from the sober house at 16 Potosi, Lisa Villaroel surveys the neighborhood from her sidewalk. She has lived in Meetinghouse Hill for decades and seems to know all of the denizens — past and present — in what she calls a quiet neighborhood of Caribbean islanders, whites, Latinos, African-Americans and Cape Verdeans. Sober House Directory provides information on sober house certification for each state in the database. Please visit the Massachusetts Sober House Certification page for more information about sober house certification in this state. Rehabilitation is not just limited to bringing an individual out of addiction and achieving sobriety. It is considered complete only when an individual starts leading a normal and balanced life.

Sobriety and addiction recovery resources in East Boston Area

Best treatment combines medication, psychotherapy (talk therapy), support group, and inpatient rehabilitation. Sometimes, complementary therapies – yoga, massage, and acupuncture – may also be used. When individuals and families are safely housed, they’re much more likely to address their health, addictions, and other issues. It’s a “housing first” approach that includes stabilization services, emergency shelter, transitional and permanent housing, and case management. Cleggett, Espinosa, and a sober home client allegedly defrauded a New York-based family trust that was paying for the client’s room and board at a Brady’s Place location, the release said.

In June 2021, the vendor company banned Green Save Energy and ECO from participating in their program, and Cleggett was banned from participating in Mass Save altogether, the release said. Please review the Project NORTH Sober Housing Overview for more information on accessing the sober housing resource. BOSTON – A Russian businessman was sentenced today in federal court in Boston for his involvement in an elaborate hack-to-trade scheme that netted approximately $93 million through securities trades based… BOSTON – A Haverhill man was sentenced today in federal court in Boston for orchestrating schemes to use the stolen identities of United States citizens from Puerto Rico to fraudulently…

Sober-Living / Half-Way House

People have suspected Cleggett and his businesses of conducting illegal and unethical activity for years. The Boston Globe previously published two investigations into his sober homes. The sober living home on Humphrey Street can house up to 19 men and one mentor. Now, Christopher said, he’s planning to organize a meeting between the residents of Meetinghouse Hill and Pizziferri, as well as representatives from the sober house alliance. Neighbors soon reported to the city that workers were carrying mattresses into the Richies’ old house.

They allegedly did this by overcharging the trust by up to $12,500 per month through false invoices and then issuing “refund” checks to the client. But advocates for sober houses argue that they’re exempt from certain zoning requirements. Where cities can regulate the number of unrelated people living in a single-family, sober house advocates say this doesn’t apply to them because the residents are disabled. According to the Massachusetts Alliance for Sober Housing (MASH), there are 180 certified sober houses in the state, including 22 in Boston. The group’s database shows 17 of these certified homes are in Dorchester, in addition to a few in Roxbury and East Boston.

Rockland Recovery

More than half a million Massachusetts residents abuse alcohol while more than 1.5 million use illegal drugs each year. This drug and alcohol usage is the cause of over 8% of all deaths in the state. In 2017, Massachusetts ranked in the top 10 of the https://ecosoberhouse.com/boston-sober-house-mattapan/ states with the highest opioid overdose rates. It’s why the 46-year-old loves her job, working as a harm reduction specialist with individuals experiencing addiction, homelessness, and mental health issues in the area of Mass. and Cass in Boston.

After treatment, addiction treatment can be frightening for newly sober people. Aftercare support provided by Boston Public Health Commission – Entre Familia is designed to give resources and help on a continued basis. It can involve finding housing in and around Massachusetts, setting up 12-step meeting groups, continued medical monitoring, and counseling.

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    • mei 2 2022

    Alcohol use disorder Diagnosis and treatment

    Author: Roy

    how to beat alcoholism

    Withdrawal symptoms can be a difficult aspect of overcoming addiction for both substance and behavioral addictions. With substance addictions, the physiological aspects of withdrawal can be extremely uncomfortable like a bad flu, or can even be life-threatening. For this reason, it is a good idea to talk to a doctor about the best way and the best place to quit a substance. If you have an underlying mental health problem, such as anxiety or depression, it could worsen during the withdrawal phase. Healthcare providers can be very supportive and helpful while navigating these challenges. Here’s some information to help you get ready for your appointment, and what to expect from your health care provider or mental health provider.

    You can also talk to a doctor about medications that can help you cope with the symptoms of withdrawal. Medications can sometimes be helpful in both the short term and the long term. Talk to a doctor about the options that are available to and appropriate for you. Either way, it’s a good idea to let them know of your goal and what they can do to support it (even if that means taking a break from the friendship for a time).

    Immune boosts or busts? From IV drips and detoxes to superfoods

    Other ways to prepare include deciding what approach you plan to use to overcome your addiction and getting the resources that you need to be successful. It is better to set a goal that you will actually achieve than to plan to quit “cold turkey” and end up relapsing, which can be more dangerous than simply continuing without any changes. No matter how complicated and difficult the process towards full recovery may seem, change is possible. Remembering, replacing, and re-engaging are three tools on your personal road to overcoming the struggle. Identifying negative thoughts can be difficult, but it helps to have someone other than yourself helping you.

    But in some alcoholics, withdrawal is not just unpleasant—it can be life threatening. The app store on your cellphone has several sobriety apps that can inspire you to quit drinking and stay sober. Some apps

    help you keep track of alcohol intake or sobriety dates. They may help you

    quit drinking, but most of these apps haven’t been medically reviewed.

    how to beat alcoholism

    Make a table like the one below, weighing the costs and benefits of drinking to the costs and benefits of quitting. If you’re still unsure of how to find help in your community, contact your local hospital or health department. Most health

    care organizations can direct you to helpful resources near you.

    Step 5: Alcoholic Anonymous & Aftercare

    However, it’s common to experience intermittent cravings for several weeks or even months after quitting. Some supplements and nutrition strategies may assist in reducing alcohol cravings and withdrawal symptoms. Prolonged alcohol consumption can actually deplete the body of essential vitamins and minerals, causing nutritional deficiencies that may intensify cravings.

    • Alcohol withdrawal is one of the biggest challenges people face when they stop drinking alcohol.
    • When you’re craving alcohol, there’s a tendency to remember the positive effects of drinking and forget the negatives.
    • It may also help to think about the negatives

      that alcohol causes.

    • In the best-case scenario, this action will be well-received, and the affected individual will act upon it.
    • If negative thoughts are coupled with the urge to drink, then positive thoughts should be connected with action.

    For alcohol and drug addictions, it is a good idea to talk to a doctor or local drug clinic about whether you need medical help in quitting. There are options for medications to help alleviate withdrawal symptoms. In some cases, you may need medical supervision during the detox process. But finding people who support your recovery can be very helpful and may improve your outcomes. Recovering from alcohol addiction or heavy drinking is not a quick and easy process.

    Evaluating the costs and benefits of drinking

    Cravings for alcohol can be intense, particularly in the first six months after you quit drinking. Good alcohol treatment prepares you for these challenges, helping you develop new coping skills to deal with stressful situations, alcohol cravings, and social pressure to drink. Support can come from family members, friends, counselors, other recovering https://sober-house.net/ alcoholics, your healthcare providers, and people from your faith community. There’s no magic bullet or single treatment that works for everyone. Everyone’s needs are different, so it’s important that you find a program that feels right to you. Any alcohol addiction treatment program should be customized to your unique problems and situation.

    how to beat alcoholism

    However, not everyone will be able to afford to get the best treatment at expensive rehab centers. Not everyone will warm up to the idea of sharing the problem at support groups or similar help programs. The final stage is accepting responsibility and seeking the right treatment option that assists you in attaining long-term sobriety. The following are some of the treatment plans available in rehab centers. It is strongly advised that you attend meetings or self-help groups. Attending these sessions with like-minded folks who have been in your shoes will benefit you as you continue your recovery journey.

    Quit Drinking Alcohol Today

    They help people stay focused on their goals and avoid temptation. Remove any reminders of your addiction from your home and workplace. For example, separate from those who would encourage you to be involved with the object of your addiction (drug, alcohol, or behavior). If you are trying to quit drinking, get rid of any alcohol, bottle openers, wine glasses, and corkscrews. If you’re trying to quit gambling, remove any playing cards, scratch tickets, or poker chips.

    During these early stages of the process, you might be in denial about the effects of your addiction. As you become more aware of the problems you are facing, you might then struggle with feelings of ambivalence even as you become more aware of your need to overcome your addiction. Be prepared to discuss any problems that alcohol may be causing. You may want to take a family member or friend along, if possible. Maintaining your motivation through the lifelong process that is recovery can be difficult.

    Step 2: Inpatient Alcoholism Treatment – Days 14-30

    However, as the National Institute on Drug Abuse (NIDA) explains, relapse does not mean that treatment has failed. The chronic nature of addiction means that relapsing is often part of the quitting process. This often means getting rid of paraphernalia eco sober house ma or other items that might trigger your desire to use a substance or engage in a harmful behavior. You may also find it necessary to change your routine so that you have less contact with people or settings that trigger cravings.

    For some recovering alcoholics, individual therapy is necessary to develop the skills to reduce drinking and set achievable goals. After the intervention, the recommended treatment option is inpatient care, in which treatment is provided in a residential setting. These in-house treatment centers typically require patients to live at the facility for a fixed period, typically between 30 and 90 days. Such sessions are chaired by a qualified alcohol intervention specialist, a mental health specialist, or a licensed alcohol and drug counselor. According to the National Council on Alcoholism and Drug Dependence (NCADD), a professionally-led intervention brings successful results in 90 percent of all cases.

    Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health. In particular, she’s committed to helping decrease stigma around mental health issues. If you’re having difficulty sticking to your goal or just want some extra guidance, consider reaching out for professional support.

    What must be the attitude of family members toward the patient?

    Cravings are among the most persistent challenges people face in recovery. In the moment, it’s normal to feel overwhelmed and unsure about how to handle them. This is why it’s so important to have a plan ready in advance for dealing with cravings—the same way you’d practice a fire drill to be prepared for a real fire.

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    • apr 14 2022

    How Long Does It Take to Detox from Alcohol? Timeline and More

    Author: Roy

    Talk to your therapist, other healthcare provider, or sponsor about how to deal with your anger in ways that won’t cause you to harm yourself or others or turn to alcohol or drugs. If you find it difficult to make new, sober friends, try joining a support group. On average, it takes about one hour for the body to eliminate one standard drink. Individuals who have higher tolerances to alcohol, such as people with alcohol addiction, may eliminate alcohol more quickly. Just as no one treatment plan fits all people, no one treatment plan may be suitable for the entire time you are in a formal treatment program.

    • A small percentage of people going through alcohol withdrawal have hallucinations at this point.
    • Losing weight is often one of the first things your doctor will recommend when it comes to reducing blood pressure because it works.
    • The best way to ensure you’re safe is to abstain from consuming any alcoholic drink or using any substance in the first place.
    • If you are allowed a restricted license, you may have to pay for the installation of an ignition interlock device in your vehicle and use the device when driving.
    • When you drink alcohol, it is quickly absorbed in the stomach and small intestines.

    Many people are given probation instead of being sentenced to jail. You are more likely to have to serve time for a first offense if your BAC was above a certain level, such as .10. Unfortunately, even a first-time https://accountingcoaching.online/what-is-a-halfway-house-what-to-expect-in-halfway/ conviction for drunk driving can have a serious impact on your life. It’s important to know what to expect so you can understand the penalties you may face and the legal options available to you.

    Build Healthy Relationships

    Similarly, the ACE inhibitor lisinopril (Zestril) starts working within one hour and reaches its peak effectiveness within six hours. It can also take two to four weeks of taking lisinopril for blood pressure to lower to an optimal range. For example, the beta-blocker metoprolol tartrate 410 (Lopressor) starts working within one hour of taking the oral tablet, with effects lasting about six to 12 hours https://accountingcoaching.online/alcoholism-anger-management-mental-health/ depending on the dose. High blood pressure (hypertension) develops when your heart has to pump blood through narrowed or blocked arteries with more force. As blood is pumped with more force, the pressure on the walls of your arteries increases, which can lead to serious damage throughout your body. Behavioral health treatment for alcohol problems is often (but not always) covered by insurance.

    Generally, a cocaine high lasts 15 to 30 minutes, but you may still feel lingering effects a few hours after taking it. After a few days, you’ll sometimes feel comedown effects (lessening sensations generated by the drug as effects wear off). When you consume too much alcohol or drugs, your body needs to sober up to function normally. While there are some ways to improve your short-term mental and physical functioning, sobering up quickly is generally impossible. What’s more, the Congressional Budget Office said this month it is calling for new research to support the use of weight loss drugs under Medicare as well as the potential savings they could provide. In 2021, House lawmakers introduced The Treat and Reduce Obesity Act, which would have allowed the federal government to expand Medicare Part D coverage to include weight loss medications.

    How Long Does It Take to Sober Up?

    Our recovery programs are based on decades of research to deliver treatment that really works. For example, senior citizens are particularly vulnerable to alcohol because of age-related changes to their bodies. Older people experience a decrease in body water, loss of muscle tissue and decreased metabolism — all of which affects alcohol absorption.

    When it comes down to it, “getting clean” is about understanding that recovery is a lifelong journey, taken one day at a time. By learning what to expect, and getting help from trusted doctors, support groups, and treatment programs, it is possible to reclaim your life on your own timeline. Although an increasing number of states states have legalized or decriminalized 254 Massachusetts Sober Living Homes Transitional Living MA marijuana, it can be easy to forget that for many people, it’s an addictive substance. Although some people can use marijuana without the substance interfering with their daily lives, the DEA estimates that 30% of people who use the drug have some form of marijuana use disorder. These users will experience withdrawal symptoms and a feeling of dependence on the drug.

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    • jan 20 2022

    Is Alcohol Impacting Your Relationship?

    Author: Roy

    While not all children of alcoholic parents will develop alcoholism, the risk for developing alcoholism or other substance use disorders is high. Since many people with substance use disorder believe they’re healthy, an intervention can help. By communicating openly with patience and compassion, friends and family members can convey the importance https://03-ektb.ru/news/7094-data-rozhdeniya-vliyaet-na-kharakter-cheloveka of sobriety to their loved ones. Alcohol problems can quickly damage relationships, though it’s often more challenging to determine whether you have one if you’re dealing with an addiction. Therefore, one of the best ways to prevent alcohol from altering your relationships is to recognize the beginning signs and stages of addiction.

    But there are ways you can meet new people and form friendships without any alcohol involved. For some people, the loneliness might be because they no longer have the alcohol to push down their feelings or to act as a distraction. It can make the symptoms of conditions such as anxiety and depression worse, leading to more intense feelings of isolation and loneliness. A hangover can decrease your motivation to engage in social activities. Alcohol is a nervous system depressant, and heavy drinking can also cause isolation and depression.

    Various factors affect the potential for anger arousal with alcohol consumption.

    You may be more likely to develop alcohol use disorder (AUD) when living with OCD. Adults of all ages who drink alcohol and drive are at higher risk of traffic https://domashniezaboty.ru/sample-page/ accidents than those who do not drink. Drinking slows reaction times and coordination, and interferes with eye movement and information processing.

    • For more information about alcohol and cancer, please visit the National Cancer Institute’s webpage “Alcohol and Cancer Risk” (last accessed October 21, 2021).
    • Respondents indicate their current motivation to change on a scale that ranges from 0 (no thought of changing) to 10 (taking action to change).
    • Living with OCD increases the risk of substance use disorders (SUDs) like alcohol use disorder (AUD).
    • Problem drinking and relationship troubles can have a reciprocal effect on each other.
    • In many countries, it is completely normal to have a glass of wine with lunch and dinner, whereas in other cultures people prefer to keep alcohol for the weekend, or maybe not at all.
    • It can also create longer-term impairments that persist even after a person is no longer intoxicated.

    As mentioned, many alcoholics face additional struggles such as job instability. With this, there may be strained finances, housing instability, or basic needs being neglected as a result of the disorder. Keeping a distance will also prevent your loved one from influencing you to allow the addiction to continue or crossing boundaries.

    Read more about how alcohol can affect us

    People with an alcohol problem usually have a very hard time maintaining healthy relationships because of their alcohol intake. If we are a friend or family member of a person with an alcohol use disorder (AUD), we might be searching for ways to better understand our loved one’s behaviors. It can feel like a struggle not to internalize their hurtful actions, but the reality is that people with an alcohol problem may not fully understand the impact that their actions have on friends and family. The drinking partner may engage in highly provocative or aggressive behavior without thinking about the consequences of his or her actions because of alcohol’s effects on risk-taking. For male partners in particular, perceived aggression by the partner may be interpreted as a threat to their masculinity or social identity generally and therefore require an aggressive response to reassert this identity.

    how does alcohol affect relationships

    If the results indicate any issues, it might be time to ask yourself about the role alcohol plays in your life. Often, this journey begins with a better understanding of alcohol use disorder. Not necessarily, but it’s important to understand how alcohol can affect people and the way they relate to others. Doing so will help you reduce the risk of beer, wine, or liquor degrading the health of your relationship. Drinking alcohol doesn’t just affect your relationship with your partner — it can also have an impact on your children’s mental health, too.

    Addiction Destroys Dreams, We Can Help

    There is a lot of stigma surrounding alcohol and someone’s decision to consume less. People often feel like they will be judged for wanting to drink less or change their habits. Deciding to make a healthy choice for yourself should start with letting go of any shame.

    In treatment, therapy is encouraged and available for both people involved as they work to rebuild their relationship. Usually, individual counseling, as well as group or family counseling, is part of the treatment program for alcohol abuse. Whether one partner drinks too much or both partners do, alcohol problems https://phonexpert.ru/sk/finansy/starchestvo-starcy-i-staricy-v-sovremennoi-rpc-svyatye-nashih-dnei/ can lead to increased arguments, hurt feelings, and emotional distance in a relationship. The negative effects of heavy alcohol use typically aren’t limited to just the person drinking. Leaving isn’t always the best answer, but letting a partner’s addiction control your life isn’t healthy either.

    If you can, try to note the day and time to see when you have the habit of drinking alcohol. After the time you decided, look at the numbers and see how you feel about it. Typically pressure on the sober partners to support the family increases.

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    • jan 11 2022

    Alcohol Addiction Alternative Treatments

    Author: Roy

    This flowering plant root has substantial early evidence as a stress-reducer, and is also shown to reduce fatigue. Similar to CBD, rhodiola rosea is an adaptogen, meaning it helps the brain adapt to stressors. However, the best Rhodiola Rosea brands contain adequate levels of both rosavins and salidroside, so make sure to research before buying.

    Alcohol and Gout: Effects, Quantity, and Alternatives – Verywell Health

    Alcohol and Gout: Effects, Quantity, and Alternatives.

    Posted: Tue, 17 Jan 2023 08:00:00 GMT [source]

    If you or your partner or friend feels stuck using alcohol to relieve stress, talking about it is the first step. You can find information on mindfulness meditation all over the internet. Also, the apps Calm and Headspace can be conveniently downloaded onto your phone and give you access to guided meditation any time you need. These immersive soundscapes can make your walk around your neighborhood more immersive, giving you more mental space to connect with yourself and reduce your stress.

    High-Quality Non-Alcoholic Beers

    Health experts are ever-more vocal about the negative impact this habit can have over time. Even if consumed in small doses, alcohol consumption on a daily basis can mount up to considerable levels over a week. Despite the prominence of drinking as a social activity and tool for stress relief, people who want to avoid developing alcohol-related problems have a wide array of potential options.

    healthy alternatives to alcohol

    Many people report negative physical and emotional side effects after drinking alcohol. Routinely drinking large amounts of alcohol may be a sign of alcohol use disorder — which can come with a host of side effects. Alcohol doesn’t have to be your only option for healthy alternatives to alcohol stress relief. Using alcohol as a coping mechanism can have short- and long-term negative impacts in many areas of your life. It may help to explore some alternative options for stress relief. Changes in lifestyle can also help people avoid heavy drinking.

    Signature Alcohol-Free Cocktails for Every Season

    Linden — which is brewed as a tea — is one herb that’s known for reducing tension. It may also promote healthy digestion, relax the muscles, and help with sleep. Cannabidiol (CBD) is a compound found in the marijuana plant. Instead, it relaxes, de-stresses, and even helps with falling asleep. While alcohol can relax you on occasion, you’ll likely find more lasting peace and relaxation in other hobbies, exercises, or therapeutic practices.

    healthy alternatives to alcohol

    It’s well tolerated, you can give it to your dogs to calm down, and most users at least report anecdotal effects of relaxation, stress relief, and muscle/pain relief. There might be more hype on CBD oil than anything I can remember. It’s in everything now – coffee, lotion, shampoo, chocolate, tea, and even alcohol itself.

    Alternatives to Alcohol: 10 Alcohol Substitutes to Try This Weekend

    Here is a resource for our Los Angeles friends, but here is a handy guide to planning a cleanup no matter where you’re at. You can make simple syrups (here are seven unique ones), use your SodaStream, and add beautiful garnishes for the full treatment. Establish a daily meditation or mindfulness habit—you can schedule it for moments when you are particularly craving a cold one. Here are some of my favorite ways to connect and unwind—with 0 percent ABV. Others among us are evaluating their consumption carefully; it doesn’t matter the reason, and it doesn’t matter the duration. Some people will be sober their whole lives (or the rest of their lives), and some may dabble in sobriety throughout various seasons.

    Matcha is high in antioxidants, can protect the health of your liver and boost brain function. It may also play a role in your heart health, reducing the risk of developing heart disease, which is fatal. Green tea is known for enhancing weight loss as it speeds up your metabolism. This then increases your energy expenditure and leads to fat burn.

    alternatives to alcohol that you’ll actually want to drink instead

    One of my favorite places in the world to travel is eastern Europe. Most of the time, I’m drinking vodka or good craft beer while there (Estonia has a great craft beer scene), but I also drink a lot of kvass. Beyond the hangover, alcohol consumption, even when not done to the extreme where you may black out and do dangerous things, often results in embarrassing behavior. Alcohol lowers inhibitions, so you may wake up regretting things you’ve said or done. Scientists don’t even fully understand alcohol hangovers, either.

    These are my go-to booze replacements to enjoy the night without regret. Socializing with friends and family is a great alcohol alternative. It’s a crucial part of staying connected and maintaining relationships. Moreover, spending quality time with those closest to you may reduce stress and boost your mood. Rather than meet up for drinks, consider hosting a movie night, planning a board game tournament, or catching up over coffee.

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